Weigh In record (no journal entry) for 28 April 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 22.36g | Prot: 59.26g | Carbs: 101.14g.
Breakfast: Herbal Concentrate , Shake de Piña Colada, NRG. Lunch: Arroz Branco (Cozido), Salada Cozida, Farinha de Mandioca, Carne do Peito de Frango (Assado, Cozido). Afternoon Tea: Rissul Pão Delícia . more...
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Losing 0.5 kg a Week
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Mallenna's Weight History
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