Soyhsuan's Journal, 28 Apr 23

🥢下午:無糖豆漿


🥢晚餐:雞胸
嫩豆腐
韭菜雞胸千張

View Diet Calendar, 28 April 2023:
870 kcal Fat: 27.59g | Prot: 109.07g | Carbs: 45.83g.   Breakfast: 四方鮮乳 莫札瑞拉起司, 小麥麵包, 水煮蛋, 黑咖啡. Lunch: 全聯 豬後腿肉, 白飯, 中華 超嫩豆腐, 全聯 蒟蒻卷, 全聯 雞里肌肉. Dinner: 康福先生 香檸西西里雞胸肉, 中華 嫩豆腐, 康福先生 低碳千張-韭菜雞胸. Snacks/Other: 無糖豆漿. more...
104 kcal Exercise: Apple Health - 24 hours. more...

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