Weigh In record (no journal entry) for 28 April 2023
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 42.15g | Prot: 86.19g | Carbs: 149.95g.
Breakfast: Pão Francês, Café com Leite Integral, Ovo Frito. Lunch: Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Molico Leite Desnatado, Pizza de Frango com Catupiry, Milho Verde Cozido. more...
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Gaining 0.0 kg a Week
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malia1108's Weight History
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