Weigh In record (no journal entry) for 28 April 2023
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129.9 kg
Lost so far: 17.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 76.33g.
Lunch: Chicken Döner. more...
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Losing 3.5 kg a Week
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perdi-pongo99's Weight History
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