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nujävlarskajagner
Journal
28 Apr 23
nujävlarskajagner's Journal, 28 Apr 23
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Weigh In record (no journal entry) for 28 April 2023
111 kg
Lost so far:
18.9 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2023:
976 kcal
Fat: 43.32g | Prot: 61.56g | Carbs: 83.81g.
Breakfast:
Kaffe med Mjölk.
Lunch:
Protein.Se Slim Måltidsersättning Choklad.
Dinner:
Protein.Se Slim Måltidsersättning Choklad.
Snacks/Other:
Babybel Mini Babybel, Babybel Mini Babybel, President Smältost Portioner, Jordgubbar, Fröknäcke, Kesoplättar.
more...
3403 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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nujävlarskajagner's Weight History
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