Русочка :)'s Journal, 28 Apr 23

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Weigh In record (no journal entry) for 28 April 2023

48.6 kg Lost so far: 8.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

462 kcal

Fat: 20.91g | Prot: 38.15g | Carbs: 31.34g. Breakfast: Вареное Яйцо. Lunch: Сады Придонья Сок Мультиовощной со Свеклой, President Творог 5%. Dinner: President Творог 5%. Snacks/Other: Adal Кефир 2,5%, Красное Яблоко. more...

1259 kcal

Exercise: Vacuuming - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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Русочка :)'s Weight History

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Русочка :)'s Journal, 28 Apr 23

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Русочка :)'s Weight History