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lupita8902
Journal
27 Apr 23
lupita8902's Journal, 27 Apr 23
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Weigh In record (no journal entry) for 27 April 2023
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2023:
1212 kcal
Fat: 40.48g | Prot: 106.06g | Carbs: 102.54g.
Breakfast:
Manzana, Whey Protein, Huevo Cocido, Tomates.
Lunch:
Arroz Blanco Cocido, Papa Cocida, Pollo.
Dinner:
Pollo, Papa Cocida, Arroz Blanco Cocido.
Snacks/Other:
Natif Pan Integral con Chocolate.
more...
2194 kcal
Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lupita8902's Weight History
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