Weigh In record (no journal entry) for 28 April 2023
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78.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 10.24g | Prot: 76.67g | Carbs: 37.34g.
Breakfast: Äggvita, Fiber Havregryn, Kokt Ägg. Lunch: Garant Tonfisk i Vatten. Snacks/Other: Dadlar, Whey 100 Ultimate Chocolate. more...
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Losing 1.6 kg a Week
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Socker-Conny's Weight History
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