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Fernandasanches22
Journal
27 Apr 23
Fernandasanches22's Journal, 27 Apr 23
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Weigh In record (no journal entry) for 27 April 2023
59.2 kg
Lost so far:
6.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2023:
365 kcal
Fat: 11.35g | Prot: 17.16g | Carbs: 47.43g.
Lunch:
Chá (Infusão), Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido).
more...
497 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.2 kg a Week
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Fernandasanches22's Weight History
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