Weigh In record (no journal entry) for 27 April 2023
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137.4 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 75.50g | Prot: 72.00g | Carbs: 40.50g.
Dinner: Real Appeal Sweet Ginger Pork Stir-Fry, Dutchmark Smoked Gouda Cheese. Snacks/Other: Johnsonville Original Summer Sausage, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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Gaining 0.4 kg a Week
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dutch107's Weight History
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