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1725 kcal
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Fat: 51.26g | Prot: 95.52g | Carbs: 228.47g.
Breakfast: Queensberry Geléia de Pimenta, Suco Verde, Ovo Frito sem Gordura, Jasmine Pão Tradicional sem Glúten . Lunch: Atum em Óleo (Enlatado), Urbano Macarrão de Arroz, Rúcula. Dinner: Urbano Macarrão de Arroz, Sopa de Legumes, Bolo de Coco Low Carb. Snacks/Other: Banana, Parmalat Whey Fit Coco com Batata Doce, Pasta de Amendoim, Growth Supplements Whey Protein 80% Concentrado. more...
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gbezerrafh's Weight History
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