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1092 kcal
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Fat: 44.13g | Prot: 62.42g | Carbs: 123.72g.
Breakfast: Zeytin, Muz, Haşlanmış Yumurta, Salatalık, Doğal Peynir, Domatesler, Yeşil Çay. Dinner: Turşu, Yoğurtlu Semizotu Salatası, Tavuk Sote. Snacks/Other: Tadım Gün Kurusu Kayısı , Dut Kurusu. more...
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1870 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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