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1467 kcal
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Fat: 76.47g | Prot: 64.66g | Carbs: 126.02g.
Breakfast: Pain. Lunch: Marque Repère Haricots Verts Extra Fins, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Nuggets de Poulet, Fromage Cheddar, Pain. Dinner: Boulettes de Bœuf, Pain. Snacks/Other: Suzi Wan Lait de Coco, Pomme. more...
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1794 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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