Weigh In record (no journal entry) for 25 April 2023
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79.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 105.59g | Prot: 106.39g | Carbs: 225.55g.
Lunch: Thomy Les Sauces Hollandaise, Rapsöl, Champignons, Zucchini, Ja! Geriebener Gratin- und Pizzakäse, Reis (Gekocht), Hähnchenbrust. Dinner: K-Classic Kassler Aufschnitt, Gutes Land Gouda , Mischbrot, Radieschen, Käse, Butter, Kronenbrot Bauern Schwarzbrot. Snacks/Other: Kaffee, Rumkugel. more...
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Gaining 0.1 kg a Week
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meisterpropper76's Weight History
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