Weigh In record (no journal entry) for 27 April 2023
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 39.14g | Prot: 36.61g | Carbs: 118.87g.
Lunch: Макарун, Кофе Эспрессо, Alpro Кокосовое Молоко Barista. Dinner: Milka Шоколад с Цельным Лесным Орехом, Shrimps Креветки (Tiger Brand), Wheatsun Лапша Удон, АТБ Зелена Цибуля, Яйцо, Eat Easy Кимчи, Feel The Cheese Classic, Водный Мир Крабовые Палочки, Кофе (Эспрессо), Alpro Кокосовое Молоко Barista. more...
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Losing 0.7 kg a Week
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kagari_hajasaka's Weight History
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