Ödemmiş eheh. Kilo almadan kurtuldum ama irademi sorguladım.
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74.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 36.14g | Prot: 16.77g | Carbs: 29.55g.
Breakfast: Pınar Süzme Peynir, Patates Kızartması, Tombik Piliç Kokteyl Sosis. more...
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Losing 1.4 kg a Week
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