Weigh In record (no journal entry) for 27 April 2023
|
65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 40.74g | Prot: 135.92g | Carbs: 80.53g.
Breakfast: Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. Dinner: Carne de Panela, Berinjela Cozida. Snacks/Other: Cacau em Pó (Não Adocicado), Banana Caturra, Bife de Fígado, Spoleto Passas, Abóbora Cozida (de Abóbora Fresca), Nestlé Iogurte Natural Integral. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantos8's Weight History
|