Weigh In record (no journal entry) for 27 April 2023
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 99.32g | Prot: 52.35g | Carbs: 107.56g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Butter, Lidl Choco Nussa, Avocado, Milka Vollmilchschokolade. Dinner: Avocado, Rio D'oro Ananassaft, Banane. Snacks/Other: Clasen Bio Hanfproteinpulver, Lindt Lindor Kugeln, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, Milbona Frische Vollmilch 3,5% Fett, REWE Bio Sojaghurt Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Kürbiskerne Naturbelassen. more...
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steady weight
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xHikarix's Weight History
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