Blue footed's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
62.8 kg Lost so far: 5.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1572 kcal Fat: 92.93g | Prot: 80.94g | Carbs: 102.77g.   Lunch: Sek Protein Sade Quark, Torku Doğal Süt, Ülker Ece, Салат Овощной, Глобино Сосиски Підкопчені, Картофельное Пюре. Dinner: Elle Wafer Ball, Кофе Латте, Сахар, Eti Karam Bitter %70 Kakao, Sek Protein Sade Quark, President Творог 5%. more...
1931 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blue footed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.