Weigh In record (no journal entry) for 27 April 2023
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59.5 kg
Lost so far: 12.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 43.92g | Prot: 67.53g | Carbs: 44.52g.
Breakfast: Энергия Сибири Хлеб Бездрожжевой, Latona Сыр Творожный, Помидоры, Яйцо, Слобода Масло Подсолнечное, Летний День Молоко 3,2%. Dinner: Сыробогатов Сыр 50%, Куриная Печень. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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Losing 3.5 kg a Week
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julie16116's Weight History
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