Weigh In record (no journal entry) for 27 April 2023
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121.5 kg
Lost so far: 9.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 69.69g | Prot: 83.35g | Carbs: 177.76g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Макдоналдс Омлет с Сыром, Макдоналдс Капучино Гранд (0,4 L). Lunch: Картофель Фри, Шаурма. more...
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Losing 1.4 kg a Week
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IVS_sergey's Weight History
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