Weigh In record (no journal entry) for 13 June 2015
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54.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.35g | Prot: 19.87g | Carbs: 68.75g.
Breakfast: Кофе с Сахаром, Гост Паштет Шпротный, Сливочное Масло, Жареное Яйцо, Сормовский Хлеб Батон. Lunch: Черешня, Ряба Майонез Провансаль, Лаваш, Шашлык Куриный, Kamis Зелень Петрушки, Огурец (с Кожурой), Помидоры, Кетчуп. more...
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2246 kcal
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Exercise:
Sitting - 47 minutes, Hiking - 2 hours and 30 minutes, Cleaning - 40 minutes, Washing Dishes - 15 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Cross Training - 7 minutes, Hula Hoop - 2 minutes, Hanging Laundry - 3 minutes, Showering - 6 minutes, Desk Work - 5 minutes. more...
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Losing 2.8 kg a Week
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Ashlotta's Weight History
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