Weigh In record (no journal entry) for 27 April 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 75.96g | Prot: 54.54g | Carbs: 181.95g.
Breakfast: Buah Naga, Granola, Cimory Squeeze Yogurt Honey, Garuda Kacang Telur. Lunch: Cireng, Cimol, Tempe Goreng, Tahu Goreng, Fukumi Beras Porang, Ayam Goreng. more...
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Gaining 0.1 kg a Week
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tiffanyaisyah's Weight History
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