Weigh In record (no journal entry) for 27 April 2023
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 0.86g | Prot: 10.60g | Carbs: 18.30g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 蘆薈汁, 賀寶芙 優質蛋白粉, 賀寶芙 香草奶昔. more...
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Losing 10.5 kg a Week
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