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Fernanda san
Journal
26 Apr 23
Fernanda san's Journal, 26 Apr 23
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recomeçando a dieta
88.3 kg
Lost so far:
5.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
997 kcal
Fat: 30.94g | Prot: 39.13g | Carbs: 144.54g.
Lunch:
Vitarella Biscoito Maizena Tradicional, Banana Prata, Seara Linguiça Toscana, Visconti Pão de Forma Tradicional.
more...
2661 kcal
Exercise:
Hanging Laundry - 30 minutes, Raking - 4 minutes, Washing Dishes - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Fernanda san's Weight History
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