Weigh In record (no journal entry) for 26 April 2023
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58.6 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.84g | Prot: 33.86g | Carbs: 114.65g.
Lunch: Tam Buğday Ekmeği, Salatalık, Zeytin, Yumurta, Doğal Peynir. Dinner: Tahıllı Ekmek, Çoban Salatası, Pişmiş Mantarlar, Makarna. Snacks/Other: Cafelux Dibek Kahvesi, Ceviz. more...
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Gaining 0.2 kg a Week
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çiğdem66's Weight History
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