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almoço
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939 kcal
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Fat: 19.09g | Prot: 56.31g | Carbs: 137.26g.
Breakfast: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Ovo Frito sem Gordura, Chá de Hibisco. Lunch: Suco de Acerola, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Legumes Cozidos, Batata Doce, Peito de Frango, Macarrão Integral Cozido. more...
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3027 kcal
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Exercise:
Sleeping - 21 hours, Weight Training (Bodybuilding) - 3 hours. more...
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