mellkey's Journal, 26 Apr 23


View Diet Calendar, 26 April 2023:
1065 kcal Fat: 43.87g | Prot: 86.60g | Carbs: 82.41g.   Breakfast: Ev Yapımı Yoğurt, Eti Litalif Yulaf Ezmesi, Proteinocean Whey Protein Vanilla, Çilek. Dinner: Tereyağı, Zeytinyağı, Ekmecik Çok Tahıllı Special Ekmek, Tavuk Göğsü (Derisi Yenmeden), Patates Püresi, Karışık Yeşil Salata, Soya Sosu. more...
1825 kcal Exercise: Apple Health - 24 hours. more...

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