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roriliu
Journal
26 Apr 23
roriliu's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
61.3 kg
Lost so far:
3.4 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
935 kcal
Fat: 31.48g | Prot: 48.55g | Carbs: 123.38g.
Breakfast:
Union Yerba Mate.
Lunch:
Brócoli, Tomates Cherry, Choclo, Carrefour Lomitos de Atun en Aceite y Agua.
Dinner:
Empanada de Pollo al Horno.
Snacks/Other:
Felfort Barra de Cereal de Roja, Chocoarroz Dulce de Leche (22g).
more...
1719 kcal
Exercise:
Studying - 1 hour, Walking (slow) - 3/kph - 15 minutes, Cleaning - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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roriliu's Weight History
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