Weigh In record (no journal entry) for 26 April 2023
|
78.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 28.93g | Prot: 51.40g | Carbs: 166.93g.
Breakfast: Herbalife Té. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Plátano Verde. Snacks/Other: Club Social Galletas, Club Social Galletas, Club Social Galletas, Peras. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|