Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pmsubbotin
Journal
26 Apr 23
pmsubbotin's Journal, 26 Apr 23
pmsubbotin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2023
65.9 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
764 kcal
Fat: 32.50g | Prot: 22.78g | Carbs: 96.67g.
Breakfast:
Щи с Курицей, Fantelle Торт Киевский.
Snacks/Other:
Перловка.
more...
703 kcal
Exercise:
Sauna - 40 minutes, Cardio - 1 hour and 10 minutes, Google Fit - 22 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pmsubbotin's Weight History
View Complete History