Weigh In record (no journal entry) for 24 April 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 45.84g | Prot: 60.08g | Carbs: 171.85g.
Breakfast: Mandarinas, Pan Blanco Tostado, Azúcar, La Serenísima Leche Descremada, Tonadita Manteca. Lunch: Pechuga de Pollo a la Plancha, Zapallo Hervido. Dinner: Cuesta del Madero Malbec Vino Tinto, El Noble Empanada de Carne Suave . Snacks/Other: SanCor Queso Fontina, Banana, Integra Barra de Almendra y Nuez, Manzana. more...
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Gaining 5.6 kg a Week
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mon_dealmeida's Weight History
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