Weigh In record (no journal entry) for 26 April 2023
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71.2 kg
Lost so far: 7.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 33.95g | Prot: 19.53g | Carbs: 120.58g.
Dinner: 徐福记 沙琪玛, 农道好物 羽衣甘蓝粉, 绿豆饼, 蓝莓. more...
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steady weight
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