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cautiously happy, so.e likely to co.e back
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99.6 kg
Lost so far: 4.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 79.75g | Prot: 77.87g | Carbs: 111.77g.
Breakfast: Great Value Sausage Patty, IHOP Fried Eggs. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, Wonderful Roasted & Salted Pistachios in Shells, Publix Boneless Skinless Chicken Breast. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. Snacks/Other: Brownie. more...
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Losing 5.4 kg a Week
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