Weigh In record (no journal entry) for 12 June 2015
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 86.67g | Prot: 93.30g | Carbs: 367.78g.
Breakfast: HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels, Lala Strawberry Yogurt Smoothie. Lunch: Dr. Pepper Dr. Pepper (12 oz), Armour Pepperoni Slices, HEB Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Soft & Smooth Whole Grain White Bread. Dinner: Kraft Deli Deluxe American Cheese Slices, Whataburger Iced - Lipton Sweet Tea (Medium), Whataburger Grilled Chicken Sandwich, Whataburger French Fries (Medium). Snacks/Other: Brownie. more...
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Losing 1.9 kg a Week
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angi0913's Weight History
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