Weigh In record (no journal entry) for 26 April 2023
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115 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 62.60g | Prot: 114.71g | Carbs: 121.81g.
Breakfast: Herbalife Fındık Aromalı Shake, Migros Çiğ Fındık. Lunch: Bulgur Pilavı, Sulu Köfte. Dinner: Bahçıvan Taze Kaşar Peyniri, Dost Yarım Yağlı Süt, Herbalife Gurme Domates Çorbası. more...
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Gaining 0.2 kg a Week
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yagmurkaplan's Weight History
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