Weigh In record (no journal entry) for 12 June 2015
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66 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 91.60g | Prot: 65.25g | Carbs: 100.41g.
Breakfast: Котлета Свиная, Чай, Салат Овощной с Маслом. Lunch: Котлета Свиная, Гречка, Салат Овощной с Маслом. Dinner: Кофе, Куриные Голени с Кожей, Салат Овощной с Маслом. Snacks/Other: Кефир 2,5%. more...
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Losing 0.8 kg a Week
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ратегова инна's Weight History
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