Weigh In record (no journal entry) for 24 April 2023
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64.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 71.52g | Prot: 70.85g | Carbs: 35.62g.
Breakfast: Gekookt Ei, Delhaize Gouda Jong. Lunch: Delhaize Gerookte Zalm , Avocado, Gekookt Ei, Délipain Proteine Brood. Dinner: Renmans Vol Au Vent. Snacks/Other: M&M's Chocolate, Lotus Speculoos (7,5g), Carrefour Salami Sticks. more...
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Gaining 3.3 kg a Week
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Emelietje's Weight History
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