Grilled Flat Iron Steak ▪︎ Baby Red Potatoes with light sour cream • EVOO & Everything Bagel Seasoning ▪︎ Green beans (left overs) ▪︎ Full disclosure, I had another serving of steak the same size :-)
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1537 kcal
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Fat: 66.20g | Prot: 77.30g | Carbs: 163.22g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Cuties California Mandarins, Pears. Lunch: Smartfood Delight White Cheddar Popcorn, Roasted Broiled or Baked Chicken Wing. Dinner: Canada Dry Ginger Ale, Daisy Light Sour Cream, Kroger Flat Iron Steak, Extra Virgin Olive Oil, Green String Beans, Melissa's Baby Dutch Red Potatoes . Snacks/Other: Twizzlers Black Licorice, Homemade Granola, Blue Bell Butter Pecan Ice Cream, Marketside Bite Sized Ultimate Chocolate Brownies. more...
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SherryeB's Weight History
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