Weigh In record (no journal entry) for 26 April 2023
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95 kg
Lost so far: 24.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 35.18g | Prot: 93.38g | Carbs: 93.01g.
Breakfast: Arla Mellanmjölk 1,5%, Yokebe Yokebe Choklad. Lunch: Röd Paprika, Yokebe Yokebe Choklad. Snacks/Other: Äpple, Falu Råg Rut, Lätta Lätta, ICA Leverpastej Mellan, Kokt Ägg, Linfrön, Risenta Solroskärnor, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 5.6 kg a Week
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Alexandraj88's Weight History
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