Weigh In record (no journal entry) for 26 April 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 51.65g | Prot: 46.33g | Carbs: 95.12g.
Breakfast: Кофе с Молоком, Блины с Творогом. Lunch: Grow Food Легкий Суп с Курицей и Овощами. Dinner: Бисквитный Двор Самса. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|