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體脂27.1
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 84.18g | Prot: 103.73g | Carbs: 162.96g.
Breakfast: 桂冠 桂冠沙拉醬light, 桂冠 美乃滋, 吐司, 炒雞蛋, 安佳 起司片 (21克), 豬里肌. Lunch: 白飯, 炒高麗菜, 卜蜂 蜜汁燒烤雞腿, 大漢 傳統板豆腐, 皮蛋. Dinner: 白飯, 苦瓜, 家樂福 松阪豬. Snacks/Other: 香蕉, 陳老爹 蜜糖腰果. more...
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steady weight
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Jenny07082023's Weight History
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