Weigh In record (no journal entry) for 12 June 2015
|
112.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 32.96g | Prot: 66.15g | Carbs: 159.37g.
Breakfast: Milbona Yaourt Abricot, St Hubert Oméga 3, Baguette. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Frites au Four, Casino Boudins Noirs Antillais. Dinner: Sucre, Auchan Fromage Blanc 0%, Mozzarella, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carottes. more...
|
|
3922 kcal
|
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|