Weigh In record (no journal entry) for 25 April 2023
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 98.97g | Prot: 50.64g | Carbs: 112.39g.
Breakfast: Avocado, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Milka Vollmilchschokolade, Kaffee, Alpro Not Milk 1,8%. Dinner: Rio D'oro Ananassaft, Banane, Avocado. Snacks/Other: Lindt Lindor Kugeln, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, REWE Bio Sojaghurt Natur, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Milbona Frische Vollmilch 3,5% Fett, Alesto Walnusskerne Naturbelassen, Alesto Mandeln Naturbelassen, Alesto Kürbiskerne Naturbelassen. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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