Weigh In record (no journal entry) for 25 April 2023
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 54.76g | Prot: 68.57g | Carbs: 12.34g.
Lunch: Sadia Bacon em Cubos, Ovo Frito, Bisteca de Porco Grelhada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Melancia. more...
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Losing 4.9 kg a Week
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Lívia~Foco30's Weight History
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