Weigh In record (no journal entry) for 12 June 2015
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55 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 46.45g | Prot: 47.50g | Carbs: 111.76g.
Breakfast: Чай, Мишель Торт Мальвина. Lunch: Картошка Вареная, Шашлык Куриный. Dinner: Лаваш Армянский, Кетчуп, Шашлык из Свинины. Snacks/Other: Огурец (с Кожурой), Красные Помидоры, Кока-Кола Кола. more...
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2980 kcal
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Exercise:
Hiking - 4 hours, Sewing - 1 hour and 35 minutes, Cleaning - 1 hour and 14 minutes, Cooking - 1 hour and 16 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 1 minute, Cross Training - 19 minutes, Hanging Laundry - 3 minutes, Showering - 7 minutes, Sitting - 1 hour and 10 minutes. more...
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Gaining 0.7 kg a Week
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Ashlotta's Weight History
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