Weigh In record (no journal entry) for 25 April 2023
|
70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 28.86g | Prot: 28.16g | Carbs: 25.53g.
Breakfast: Nestle Choco Crossies Zartbitter , Лента Авокадо, Кофе (Эспрессо), Lidl Яйцо Frische Eier A, Milbona Kondensmilch 10%, Олейна Масло Растительное, Огурец (с Кожурой), Ржаной Хлеб, Помидоры Черри, Dulano Delikatess Kochhinterschinken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irritate's Weight History
|