Soyhsuan's Journal, 25 Apr 23

2023-04-25

🥢早餐:水煮蛋+黑咖啡

🥢午餐:大蒜麵包
火烤三起司
墨魚百合麵
提拉米蘇
都兩個人share(⁎⁍̴̛ᴗ⁍̴̛⁎)

View Diet Calendar, 25 April 2023:
930 kcal Fat: 30.10g | Prot: 55.26g | Carbs: 111.52g.   Breakfast: 黑咖啡, 水煮蛋. Lunch: 查理布朗 大蒜麵包, 墨魚, 意大利麵, 提拉米蘇, 拿鐵咖啡. Dinner: 無糖豆漿, 香蕉. more...
1083 kcal Exercise: Running (jogging) - 8/kph - 49 minutes, 重訓 - 1 hour, Apple Health - 22 hours and 11 minutes. more...

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