2023-04-25 🥢早餐:水煮蛋+黑咖啡 🥢午餐:大蒜麵包 火烤三起司 墨魚百合麵 提拉米蘇 都兩個人share(⁎⁍̴̛ᴗ⁍̴̛⁎)
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930 kcal
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Fat: 30.10g | Prot: 55.26g | Carbs: 111.52g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 查理布朗 大蒜麵包, 墨魚, 意大利麵, 提拉米蘇, 拿鐵咖啡. Dinner: 無糖豆漿, 香蕉. more...
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1083 kcal
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Exercise:
Running (jogging) - 8/kph - 49 minutes, 重訓 - 1 hour, Apple Health - 22 hours and 11 minutes. more...
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Soyhsuan's Weight History
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