MatzeSTD's Journal, 25 Apr 23

Homeoffice, zu viel gesnacked und kein Sport weil der Jetlag des graues zuschlug
98.5 kg Lost so far: 1 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1973 kcal Fat: 63.60g | Prot: 37.70g | Carbs: 325.10g.   Breakfast: Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Ja! American Sandwich. Snacks/Other: Piasten Schokolinsen, Haribo Fresh'n Fruity. more...
2955 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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MatzeSTD's Weight History


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