Weigh In record (no journal entry) for 25 April 2023
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121.4 kg
Lost so far: 11.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 59.13g | Prot: 43.70g | Carbs: 122.62g.
Breakfast: Koffie Latte, Banaan, Red Bull Energy Drink. Lunch: Coca-Cola Cherry Zero, Zonnatura Choco Rijstwafel Puur. Dinner: Snack Fan Mexicano, Jumbo Gehaktstaaf, Rockstar Rockstar Energy Drink No Sugar. Snacks/Other: Red Bull Energy Drink (Blikje). more...
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Losing 0.2 kg a Week
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DBNeesen's Weight History
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